Health and Wellness

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Five Diets That’ll Help You Avoid Diabetes and Cavities

Everyone knows that what they eat can affect their physical health, but it can also affect their oral health. That’s right – the foods you consume can cause tooth decay and gum disease and increase your risk of developing diabetes. Here’s what you need to know about diabetes and oral health. Diabetes and Oral Health …

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Are You Eating Right? Nutrition’s Impact in Dental Health

Most people tend to focus heavily on a diet when trying to stay healthy in terms of nutrition. It makes sense, as what we put into our bodies significantly impacts our overall health. Countless studies demonstrate this, and here are just a few examples. A recent study published in the Journal of the American Dental …

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Five Diets Essential in Preventing Obesity and Tooth Decay

The United States is filled with many diseases. Some of the most common are diabetes, lung cancer, and cancer. Unfortunately, these diseases have been rising in the past decade and don’t seem to be going away anytime soon. However, two more common diseases are often overlooked because they are so prevalent. These diseases are obesity …

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How to Keep Your Knees Healthy and Pain-Free with Simple Lifestyle Changes

If you’re like most people, one of your least worries would be your knees. Besides, who really gives their knees a second thought? That is until they start to hurt. Knee pain can sideline even the most active person and make everyday activities, like going up and down stairs, a real challenge. Knee Pain and …

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Improve Your Overall Health with Supplements and Plant-Based Diets

As people become more health-conscious, they are turning to healthier lifestyles and diets. One of the hottest trends in health and nutrition is plant-based diets. Plant-based diets are not only good for your health, but they are also good for the environment. A plant-based diet is one that focuses on eating fruits and vegetables, and …

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A Parent’s Guide to Children’s Health: Medical Routines

Parents need to be on top of their children’s health, as regular checkups can help ensure that any potential health problems get caught and treated early. According to the Centers for Disease Control and Prevention (CDC), routine checkups can help prevent or detect health problems such as vision and hearing loss, developmental delays, asthma, and …

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